Keesha Keith, 19
Algeria
About You
Today’s post is dedicated to overcoming workout plateaus! We’ve all been there – hitting a wall where progress seems to stall. I’ll be sharing some strategies for breaking through those plateaus, including changing up your routine, adjusting your nutrition, and prioritizing recovery.
Profile Info
Basic
Gender
Male
Preferred Language
English
Looks
Height
183cm
Hair color
Black